Timia Timia writes:

I can’t sleep anymore and that is a huge problem. I get visits from a person in spirit, which has interrupted my sleep pattern. How do I communicate with this person & be comfortable falling back to sleep again in my bed? Also, I hear radios and tv programs when nothing is on. What is that about? I don’t mind the visits, but it is frustrating not being able to communicate AND not be able to sleep. Thank you.

The Guide’s response:

Interesting name used here. Dearest one. You have forgotten something very important: you have a choice. You can say out loud, “Stop. I do not want to hear the radio stations.” And they will stop. Oh, perhaps you might have to say it a few times to truly convince that that is.

But you have a choice. No being can interfere in the physical world if you choose it to not be. Perhaps you need to understand that there is a part of you that wants this communication. A part of you likes it. If that is the case, proceed. If not, just say, “Stop. No. It is not part of my path. I do not want this. If you want to communicate, do so in the daylight. But I need my rest. And I must have it.”

Dear one, you must understand the power you have while you dwell in the physical world in this beautiful body. You… you are the captain of the ship. You will decide. Bless you my child.